What massage can do for you:
* promote calmness and peace of mind
* feel comfortable in and with your body (again)
* improve energy level, alertness and clarity
* help strengthen your immune system
* improve quality of sleep
* improve your posture and thus heightens positive attitude in life
* provide anything from soothing relaxation to releasing tightened tissue in your body
* aid and accelerate recovery from injury and/or surgery
* create pain relief from certain repetitive motion injuries related to on-the-job
or other frequent hobby or sports activities
* greatly reduce pain from arthritis, fibromyolgia, and other chronic conditions
* increase joint/ muscle flexibility and range of motion
* promote more resiliency toward soft tissue injuries
* lower blood pressure and thus supports the heart
* connect you back to a sense of complete well-being
* Shiatsu/ Craniosacral add to the above with connecting you to a deep level of inner stillness
and peacefulness
